View Workout (Tom Lihosit)
5-20-12
May 20, 2012 (Night)
Exercise Type: Run
Weather: Above 60, probably 70s
Comments:
I ran outside near my house. I tried not to go too fast or too slow today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Easy |