View Workout (Camille McKeon)
Long Run?
March 29, 2009 (Morning)
Exercise Type: Run
Weather: 70's
Comments:
Ran at track with Steve
Lot's of pain in the muscles in the front of my shins, ankles were hurting and toes going numb...what's up with that. Took over 2 miles and some stretching until pains went away. Need to not be so slack during the week!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 55:00 | 10:34 / Mile |