View Workout (Craig Freshour)
(Untitled)
May 28, 2012 (Morning)
Exercise Type: Run
Comments:
Ran to Punchbowl, great scene with the flags. Felt pretty good, still a long way to go. I will get there eventually again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 47:08 | 8:58 / Mile | Hills |