View Workout (Chief )
(Untitled)
May 30, 2012 (Morning)
Exercise Type: Run
Comments:
30min RUN MILD to MED
7:26, 7:16, 7:06, 6:56
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Slight tightness in L medial hamstring insertion--no pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 30:56 | 7:11 / Mile | Easy |