View Workout (craig spriegel)
(Untitled)
June 7, 2008 (Morning)
Exercise Type: Run
Weather: 75 and steamer
Comments:
Felt good going accross the wind and into the wind but downwind it was hot. feet felt pretty good today. It felt like I could have run forever,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 50:00 | 8:41 / Mile |