View Workout (Alice Kassens)
Easy
March 28, 2009 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
It was nice and cool out. Ran easy and finished with strides. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Recovery | Brooks Adrenaline |