View Workout (Sam Rushforth Taggart)
Return to Log
Rec Center Treadmill
May 30, 2012 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.17 Miles
|
0:00
|
| 4.0 Miles |
|
|
Easy
|
Lunaracer 2 (Green) #1
|
| 0.17 Miles |
|
|
Interval
|
Lunaracer 2 (Green) #1
|