View Workout (Suzanne Anderson)
Old Subdivision
March 29, 2009 (Morning)
Exercise Type: Run
Weather: Cold and Windy
Comments:
Louisville lost today. Was a hard day to run. Really didn't feel like it.
8 min abs
8 min arms
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 48:00 | 9:03 / Mile | Easy | Asics Nimbus 10 - Blue |