View Workout (Alexandra Reich)
20 easy
May 30, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Ran alone today. Adventure through afghanistan/los alisos loop. Makenna is a sellout. Trying not to look at pace. Pace: 8:30...hmm thought i went slower... 8 hrs sleep. Need to buy 2nd pair of shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.36 Miles | 20:00 | 8:28 / Mile | Easy | Kinvara 2 |