View Workout (Leslie McLain)
Easy 3
May 30, 2012 (Night)
Exercise Type: Run
Weather: hot
Comments:
5:30ish run that was too hot--tiring even as a slow run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 29:27 | 9:47 / Mile | Easy | Saucany Ride 4 |