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Passing

May 30, 2012 (Afternoon)

Exercise Type: Run

Weather: Beautiful!

Comments:
Ran up Northpark to the bridge of the second lake. Saw tons of people out and about. I am awful at passing people because I can never be loud enough for people to hear me especially with their headphones in. Blisters were okay today but with the longer run they were as good as I could hope for. Sore from the lift yesterday. I guess that means I'm doing some good.
Stretch/ abs 8x40 while watching New Girl

Distance Duration Pace Interval Type Shoes
5.0 Miles 39:20 7:52 / Mile   WR 15