View Workout (Kate Mulcahy)
a-ron
May 30, 2012 (Afternoon)
Exercise Type: Other
Weather: muggy
Comments:
skate rollerskied with Aaron. really helpful, reminded me of arms, tempo, but most importantly POWER! (which I need to use!)also went down teeny path in LG and by merrylegs stable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:50:56 |