View Workout (Julia Wooley)

Calendar - Statistics - Workouts

Return to Log Return to Log

2 Mile time trial

May 29, 2012 (Morning)

Exercise Type: Run

Weather: hot

Distance Duration Pace Interval Type Shoes
4.0 Miles 17:21
1.0 Miles Warmup Asics Gel 1160
2.0 Miles 17:21 8:40 / Mile Speed Asics Gel 1160
1.0 Miles Cooldown Asics Gel 1160

Share on Facebook | Public Link