View Workout (Christie Blanchard)
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400 Tags
May 31, 2012 (Morning)
Exercise Type: Run
Comments:
8X400
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.4 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Asics 2170
|
2.0 Miles |
|
|
|
Asics 2170
|
1.4 Miles |
|
|
Cooldown
|
Asics 2170
|