View Workout (Anthony Belber)
early
May 31, 2012 (Morning)
Exercise Type: Run
Weather: nice morning, cool and dry
Comments:
Samet came by the house at 6:00a nd we ran through some of the golf course. Knees were failry sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Training | Asics Excel33 |