View Workout (Roger Ruegg)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 30, 2012 (Afternoon)

Exercise Type: Run

Comments:
1 mi wmup
10 x 300
1/2 mi wmdn

Distance Duration Pace Interval Type Shoes
3.0 Miles 1:00 0:20 / Mile Interval  

Share on Facebook | Public Link