View Workout (Chief )
(Untitled)
May 31, 2012 (Morning)
Exercise Type: Run
Comments:
45in RUN MILD
________________________
Very little tightness
________________________
Concrete and cinder
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 45:02 | 7:29 / Mile | Easy |