View Workout (Chris Doyle)
Turtle Bridge and Back...Almost
May 26, 2012 (Afternoon)
Exercise Type: Run
Weather: 93*
Comments:
with Kevin. Ab Ripper X, pull-push afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | NB 860 REDs |