May 31, 2012 (Afternoon)
Exercise Type: Run
Comments:
My cousin and best friend Miriam Bonam came home tonight. So, I decided to run to her house and back before going to pick her up. My first 10 mile run! As soon as I got back I rinsed off, changed clothes, and got in the car with my mom & Miriam's friend, and we drove off to the airport to pick her up! It was great... but I didn't get to stretch and my feet hurt like the dickens.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:17:59 | 7:47 / Mile | Nike Pegasus 28 |