View Workout (Bryan Johnston)
Home 8
March 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Strong South Wind
Comments:
Good run, was a little over dressed. The last 1 1/2 was straight in the south wind. Oklahoma wind sucks. When I got home I had a wind blown afro and white crusted sweat on my eye lashes, eye brows, and side of my face.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles |