View Workout (Sherry Needham)
Run w. boys on Bike
March 30, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny mid 40's
Comments:
3:1, great run!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.65 Miles | 37:00 | 13:57 / Mile | 109 | 166 | Easy |