View Workout (Jason Leonard)
Work Run
March 30, 2009 (Morning)
Exercise Type: Run
Weather: 66F Sunny
Comments:
Ran 5.2 miles in 47:23. AvgHeartRate: 168 InZone: 12:47 66F Sunny. Fast pace.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.2 Miles | 47:23 | 9:06 / Mile | 168 | Speed | saucony RIDE |