View Workout (Stephen Rossettie)
run with austin
June 1, 2012 (Morning)
Exercise Type: Run
Comments:
Felt extremely sore but good run with Austin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:05 | 7:10 / Mile | red aasics gel-speedstar 5 m10.5 |