June 2, 2012 (Afternoon)
Exercise Type: Run
Weather: started out cool then suddenly when i got tired it appeared to be hot and windy
Comments:
I am sick and tired of letting running beat me. I can't be someone who is intent on being first in the nation in one activity while being basically a loser at another activity. Running will not beat me anymore. granted running one more half mile than i was planning on is not much of a start but its something. for the first mile i was ok, for the second i was depressed and mopey and slow, and for the last i was slow and extremely motivated. i galloped to the finish(i literally galloped and it felt fast.) i think my songs baby hold on and so hard that i was listening to at the end of the second mile and beginning of the third are chiefly responsible for my burst of inspiration. i hope it lasts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Recovery | Asics Gel-1170 (lime green and white) |