View Workout (Brett Beaugureau)
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(Untitled)
February 27, 2008 (Morning)
Exercise Type: Run
Comments:
1 mile warmup
2 split 800's (200,400, 200).
[27, 60, 28]
[28, 62, 29]
1 mile cooldown
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.0 Miles |
|
|
|
|