View Workout (Nick Parsons)
(Untitled)
March 30, 2009 (Afternoon)
Exercise Type: Run
Weather: 45 Rainy
Comments:
Ankle KILLS
Workout
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Summer St. Hard
2x600 @ 1:48
6x200 @ 35'ish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics |