View Workout (Chief )
(Untitled)
June 3, 2012 (Morning)
Exercise Type: Run
Comments:
25min RUN MILD
8:08, 7:55, 7:42
Little to no pain or tightness--very good.
Concrete and grass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 25:00 | 7:56 / Mile | Easy |