View Workout (stephen keith)
Center Main 6 with the Boys from Lehigh
June 1, 2012 (Morning)
Exercise Type: Run
Comments:
Sam, and Ty arrived at lehigh around 6:30 when it was raining and to their dismay I was about 5 beers deep from beerio cart. But I said fuck it and I ran anyways. It was actually a pretty good run. we were running about 6:40s and I was glad to be back running with the bros. A night of raging ensued.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |