View Workout (Carmen Murphy)
stairstepper/treadmill
March 27, 2009 (Night)
Exercise Type: Walk
Comments:
Did 20 minutes on stairstepper and then a mile on the treadmill walking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 35:00 | 17:29 / Mile | Red New Balance |