View Workout (Thomas Yates)

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21.1km run

May 26, 2012 (Afternoon)

Exercise Type: Run

Weather: Cold

Comments:
Felt like going for a long run so mapped out a half - marathon and went and did it. About a third was on a steep hill though which slowed me down quite a bit but it was otherwise quite good. Was just going at a steady, slow pace and could have gone way faster but didn't want to be dead the next day.