View Workout (Thomas Yates)
32.3km bike
May 27, 2012 (Night)
Exercise Type: Bike
Comments:
Just went on the bike and did some cross-training to vary it up and recover. Was just going at a steady pace and it felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.3 Kilometers | 1:00:00 | 1:51 / Kilometer | Steady State |