View Workout (Terry Tossman)
Back with it
June 3, 2012 (Morning)
Exercise Type: Run
Comments:
First run of summer training! Felt good, no pain vs. feeling tight throughout the track season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Brooks PureCadence |