View Workout (Scott Rocklin)
4 Mile Run
June 3, 2012 (Night)
Exercise Type: Run
Comments:
My first run in June and I hit my stride and knocked out 4 miles! Hooray!!! Burn that belly off!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 35:13 | 8:23 / Mile | Steady State |