View Workout (Keith Mills)
(Untitled)
June 3, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran at Sams at lunch. Ran later in the evening but only about a mile with Westley.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:14 | 8:29 / Mile |