June 4, 2012 (Morning)
Exercise Type: Run
Weather: Rainy, Humid
Comments:
Ran 3 miles at a solid pace out and back flat on the columbia trail. Then did 2 miles easy running barefoot in Voorhees state park, hitting some decent hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |