June 4, 2012 (Afternoon)
Exercise Type: Run
Weather: high 50s, windy
Comments:
30 MED
Half grass half roads
Shins felt a little tight at first (but not to the point of pain), felt normal after a bit, felt good overall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Training | Purple Gel Asics |