June 7, 2008 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
wow the heat was unreal. ran at 9:45AM and almost fainted. stopped to pee at 30 min and got real dizzy and couldnt stand up. had to go back to the car. need to get back in shape for real
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:00 | 6:24 / Mile |