June 4, 2012 (Night)
Exercise Type: Run
Weather: dark, cool
Comments:
9:00pm
Ran up naper/plain to the 2 mile tree and back. Went by pretty fast and legs felt good going a little faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:01 | 6:45 / Mile | Easy |