View Workout (Scott Rocklin)
3 Mile Run
June 4, 2012 (Night)
Exercise Type: Run
Comments:
3 mile run. Very Hot and windy. Coudlnt make it the 4th mile. Sucks!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 26:44 | 8:06 / Mile | Steady State |