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c&o and back

March 31, 2009 (Afternoon)

Exercise Type: Run

Weather: 57

Comments:
woot woot

went slow so i honestly think my watch has slowed down or earth has shrunk in georgetown

oh well it says 5 miles online

Distance Duration Pace Interval Type Shoes
5.0 Miles 34:59 6:59 / Mile Easy Mizuno Inspire 5