View Workout (Justin Huey)

Calendar - Statistics - Workouts

Return to Log Return to Log

10 by mile

March 31, 2009 (Morning)

Exercise Type: Run

Comments:
5:18.1, 5:20.1, 5:19.4, 5:18.4, 5:18.7, 5:19.9, 5:18.4, 5:19, 5:17.4, 5:15.3

avg. 3:18.5

Distance Duration Pace Interval Type Shoes
15.0 Miles 0:00
1.0 Miles Warmup  
10.0 Miles Cruise  
4.0 Miles Cooldown  

Share on Facebook | Public Link