June 5, 2012 (Morning)
Exercise Type: Run
Weather: sunny, windy
Comments:
11:00am
Legs were pretty tired but no injury-like pain. Wanted to run much earlier but I couldn't wake up as usual. Ran to the 2 mile mark on Book and back. First 2 miles were rough, then I gave up fighting the tiredness and ran relaxed and negative split the way back by a ton.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:39 | 6:54 / Mile | Easy |