June 5, 2012 (Morning)
Exercise Type: Run
Comments:
no real clue on the distance, but i like to put something down. ran without a watch, just checked the time when i left and when i got back. nice run, good weather. one of those runs where so much is going on in your head that you don't really realize you're running...until you fall on the trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile | Inspire 2 |