View Workout (chris smith)
Bay trails with Adam & Jon
June 4, 2012 (Afternoon)
Exercise Type: Run
Weather: Overcast, cloudy, cold, very windy, rained earlier in day
Comments:
Not a great day for running, but legs felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile | Easy |