View Workout (Tyler Moore)
Cross train day
June 5, 2012 (Morning)
Exercise Type: Run
Weather: 65 cool rainy
Comments:
Ran a mile for P.E. and then did a 4 mile bike in the evening to cross train.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:34 | 6:34 / Mile |