View Workout (Jeffrey Boatner)
Neighborhood loop
March 31, 2009 (Morning)
Exercise Type: Run
Weather: night time and cool
Comments:
about 8pm end of a long day. Stress relieving run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 23:00 | 8:12 / Mile | Training |