June 6, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.44 Miles | 55:00 | |||
2.32 Miles | 20:00 | 8:37 / Mile | Tempo | Merrell Pace Glove - Green |
2.35 Miles | 20:00 | 8:30 / Mile | Speed | Merrell Pace Glove - Green |
1.77 Miles | 15:00 | 8:28 / Mile | Speed | Merrell Pace Glove - Green |