View Workout (Mitten Mayhem)
Day 2
June 6, 2012 (Morning)
Exercise Type: Run
Weather: Cool in the early morning
Comments:
Today's run felt pretty good ( 45 mild). My butt was sore from the weights yesterday, but other than that everything felt good.
Ran on the side walk for about 75% of the run and then the rest was road and grass.
"...work out your own salvation.....for it is God who works in in you..." Philip 2:12-13
"Work out" what God " Works in you". Not work out to accomplish or earn " your own salvation", but work it out so you will be the evidence of a christian with unshakable faith.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |