View Workout (Charlie Murphy)
(Untitled)
June 5, 2012 (Morning)
Exercise Type: Run
Comments:
Tempod the 5k from Wyoming to the High School in 16:40. Didn't feel great, legs were really beat up. Did a few strides after and jogged home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Tempo |