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(Untitled)
June 5, 2012 (Morning)
Exercise Type: Run
Comments:
W-Up 1M
7M AT Run - Lake Elkhorn
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.92 Miles
|
49:32
|
1.0 Miles |
7:30 |
7:30 / Mile |
Warmup
|
|
6.92 Miles |
42:02 |
6:04 / Mile |
Cruise
|
|